Tuesday, July 23, 2013

75 Benefits Of Vinegar

Vinegar is a liquid produced from the fermentation of ethanol in a process that yields its key ingredient, acetic acid. Ninety percent of American Households buy vinegar. The 4 major uses are for salads, as cooking ingredients, pickling and home canning.

Anyways, I just thought that everyone should know about the usefulness of vinegar other than for the 4 things mentioned above. I’ve put together 75 other things with pictures about everything else that you can do with vinegar. I’d personally suggest using high quality white and apple cider vinegar like Heinz’s when trying the below methods. (Example : A cup of Heinz Apple Cider has 34 calories, no fat, 1.4mg of iron, and 240mg of potassium) The difference is that white vinegar is made from acetous fermentation of alcohol and apple cider vinegar is made from cider or apple must.

For ingestion or applying externally on your body, get the organic one with the ‘mother’. It’s unpasteurized and contains all the good bacteria your body needs. The BRAGG bottle below is an example.

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